​​Struggling with chronic pain and stress?
You’re not alone. If you find yourself experiencing the same patterns of pain in your body, and feeling stuck in a cycle that never seems to change… if deep tissue work brings relief only to be followed by days of soreness… if talk therapy feels like it's going nowhere and is exhausting … its time for a new approach.
Discover a path to lasting relief—your body deserves more than a temporary fix. What your body is holding on to goes far deeper than tension in the muscles—it lives in your nervous system.
This is where Somatic Experiencing® steps in.
Challenges of Trauma
As Dr. Peter Levine says, “Trauma is not what happens to us, but what we hold inside in the absence of an empathetic other.”
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Somatic Experiencing is about being met—where you are in the present moment gently, fully, and without judgment. It’s not about pushing through or fixing yourself and it cannot be done alone.
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Path to Healing
During a session, your therapist creates a safe, empathetic space for your body to release stored stress responses. This process helps shift and heal repetitive physical and emotional patterns.
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It’s not just about feeling better, but understanding why you act the way you do and supporting your nervous system to change. Trust and commit to the process, as the nervous system takes time to respond.
You don’t have to keep repeating the cycle.
Let’s begin the journey to healing—together.
